| Water | 12.85g |
| Energy | 312.0kcal |
| Energy | 1305.0kJ |
| Protein | 9.68g |
| Total lipid (fat) | 3.25g |
| Ash | 7.08g |
| Carbohydrate, by difference | 67.14g |
| Fiber, total dietary | 22.7g |
| Sugars, total | 3.21g |
| Sucrose | 2.38g |
| Glucose (dextrose) | 0.38g |
| Fructose | 0.45g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 168.0mg |
| Iron, Fe | 55.0mg |
| Magnesium, Mg | 208.0mg |
| Phosphorus, P | 299.0mg |
| Potassium, K | 2080.0mg |
| Sodium, Na | 27.0mg |
| Zinc, Zn | 4.5mg |
| Copper, Cu | 1.3mg |
| Manganese, Mn | 19.8mg |
| Selenium, Se | 6.2??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.058mg |
| Riboflavin | 0.15mg |
| Niacin | 1.35mg |
| Pantothenic acid | 0.542mg |
| Vitamin B-6 | 0.107mg |
| Folate, total | 20.0??g |
| Folic acid | 0.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 20.0??g |
| Choline, total | 49.2mg |
| Betaine | 9.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 4.43mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.72mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.12mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.05mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 13.4??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.838g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.003g |
| 10:0 | 0.848g |
| 12:0 | 0.003g |
| 13:0 | 0.0g |
| 14:0 | 0.394g |
| 15:0 | 0.0g |
| 16:0 | 0.155g |
| 17:0 | 0.335g |
| 18:0 | 0.003g |
| 20:0 | 0.097g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.449g |
| 14:1 | 0.154g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.164g |
| 18:1 undifferentiated | 0.131g |
| 18:1 c | 0.075g |
| 18:1 t | 0.056g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.756g |
| 18:2 undifferentiated | 0.672g |
| 18:3 undifferentiated | 0.084g |
| 18:3 n-3 c,c,c (ALA) | 0.003g |
| 18:3 n-6 c,c,c | 0.081g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.056g |
| Fatty acids, total trans-monoenoic | 0.056g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.17g |
| Threonine | 0.33g |
| Isoleucine | 0.47g |
| Leucine | 0.81g |
| Lysine | 0.38g |
| Methionine | 0.14g |
| Cystine | 0.15g |
| Phenylalanine | 0.53g |
| Tyrosine | 0.32g |
| Valine | 0.66g |
| Arginine | 0.54g |
| Histidine | 0.15g |
| Alanine | 0.33g |
| Aspartic acid | 1.86g |
| Glutamic acid | 1.14g |
| Glycine | 0.47g |
| Proline | 0.48g |
| Serine | 0.28g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |